Sleep Sanctuary

Embark on a restorative journey to the land of dreams with “Sleep Sanctuary.”

In this straightforward book, you’ll learn sleep science and how essential oils can aid relaxation and enhance restful slumber.✓ Sound sleep may be closer than you think!

Discover the evidence-based benefits of aromatherapy and learn how to create custom blends and approaches tailored to your sleep needs. From crafting calming bedtime rituals to formulating tranquilizing pillow mists, you’ll gain ★ practical and actionable guidance ★ on holistic remedies to soothe body and mind.

This helpful guide includes an inviting ♥ essential oil recipe book — with 30 divine scents — and the exact directions to create them.