rediscover your beautiful self
You matter...
More than you can imagine. But society has a way of trying to "put you in your place". To turn you from a gorgeous square peg into a round, beige peg that doesn't rock the boat.
The nasty catch is: living an inauthentic life doesn't serve you, or the world.
It's time to change that! That's our mission!
let me share with you what
I've learnt over the decades. discover health and other insights that have changed my life & the lives of 1000s of beautiful souls...
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welcome to bec!
We're so glad to see you, welcome! You always have a loving home here. A place where you can lay your weary head and seek comfort in a warm digital embrace.
We believe the universe is driven by love, kindness, and energy. (We'll explain why as we muse together). We can get lost in the *stuff* of doing human and forget the being part. You know, the part that matters.
The hustly bustly world "out there" leaves little time to nourish (even see) the beauty inside. Little wonder we break down, develop illness, feel terrible about ourselves, and struggle to keep pace.
The secret?
We're not meant to always be "on"! We've got to quieten the race and open some space.
Here, in our universe, we share evidence-based ways to explore and improve your health. To accept and be who you truly are. To expand your thinking and tap into your beautiful essence (we promise you it's there, bubbling and just waiting to flow over)...
We also ponder out loud, share poetry, art, and products we hope will remind you that you are okay and that you matter.
Dive in to your new universe. Look around. Join our Tribe.
Remember to pick up your complimentary gift: Unlock Your Power To Become You: 15 Ways To Embrace & Adore Who You Really Are.
You're very welcome here!
human nature & the universe are more incredible than we can imagine. it's time to explore it more deeply...
You can & deserve to be
Vibrantly Healthy
With three health science degrees and a decade of clinical experience under my belt, I know how important science is to be wellbeing.
When combined with what we don't yet "know", ancient wisdom & lived experience, your health can flourish. Because you deserve to live a well life.
Pondering & Poetry
The Curious Things
In life's hustle & bustle we rarely stop to ponder:
Who am I? Is this what life is really about? Am I missing out on life's WOW and beauty because I'm stuck on the treadmill? How do I get off?
Come join me in pondering...
For the love of
Beautiful Books
Ready to dabble in some soul-soothing, joy-bringing, health and relationship building books?
From children's books that discuss death or parental depression to uplifting, empowering self-development books, and much more, we've got you covered!
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